Gypsie Willow
Healing Studio​
Workshops & Other Sessions
Check out the workshops we have coming up at the studio. At the bottom there are also other opportunities to use the studio; like private one-on-one sessions, private small group sessions or rent the space for your own event or workshop.
HEALING YIN & SOUND BATH
Sunday, April 6th : 5-6:30pm
Join Greg & Amanda in this special collaboration of Yin Yoga and a Sound Bath.
Greg will guide you through a few Yin Poses while Amanda W plays crystal bowls & other soothing sounds. As you settle in to each pose allow the sound waves to be absorbed encouraging the muscles & mind to find ease.
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Enjoy an extra special Savasana incorporating healing energies from crystals and reiki.
$45
Tuesday, April 15th : 6:30-7:15pm
YOGA NIDRA
Join Abe for this special meditative Yoga Nidra practice.
For this week Abe will be covering the usual Sound Bath time slot sharing a full Yoga Nidra practice.
MEET IN SUITE 102 - WILLOW SUITE *this is the normal yoga entrance!
$35
Friday, April 18th : 5:30-6:30pm
MODERN FLOW
Experience the vibrant energy of Modern Flow with Abe!
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This dynamic class will use modern beats to set the vibe inspiring creative movement where you can express yourself and soak in that feel-good energy.
$28
Restorative Yoga Class with Reiki Healing
Experience Deep Relaxation and Energetic Balance
What is Restorative Yoga?
Unlike more vigorous forms of yoga, restorative yoga focuses on long-held, supported postures that allow the body to release tension and stress. This practice emphasizes the use of props such as bolsters, blankets, and blocks to support the body in each pose, making it accessible to everyone, regardless of physical ability or experience.
What is Reiki Healing?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki involves the practitioner placing their hands lightly on or over the body to facilitate the flow of energy and promote balance and healing.
The Fusion of Restorative Yoga and Reiki Healing
Combining restorative yoga with Reiki healing creates a unique and profoundly relaxing experience. As you settle into each restorative pose, Amanda will gently place their hands on or near different parts of your body to channel healing energy. This combination enhances the restorative effects of the yoga practice by addressing both the physical and energetic aspects of well-being.
What to Expect in a Class
A typical restorative yoga class with Reiki healing will begin with a brief centering practice. Amanda will then guide you into a series of restorative poses, each held for several minutes. During these poses, the Amanda will move around the room, offering hands-on or hands-off Reiki to each participant. The class will conclude with a final relaxation pose, allowing you to fully integrate the benefits of the practice.
Benefits of This Combined Practice
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Deep Relaxation: The supported poses of restorative yoga, combined with the calming energy of Reiki, promote a state of deep relaxation.
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Stress Relief: Both practices are highly effective at reducing stress and anxiety, helping you to feel more at ease.
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Enhanced Healing: Reiki energy can help to clear blockages and promote the body's natural healing processes.
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Improved Sleep: Many participants report better sleep quality after a session.
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Emotional Balance: The gentle, nurturing nature of both practices supports emotional healing and balance.
Private Small Group Sessions
Reserve the studio for your choice of yoga class or guided meditation session.
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$25 per person/per session
*add'tl charges for extra supplies or combo classes - will discuss
One-On-One
Personalized 60-90 minute sessions,
Learn the basics, build a specialized personal practice, work with specific modifications or work towards a specific pose.
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$75-100/session
Studio Space Rental
BASIC RATES:
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1.5 hr (minimum) - $150 ($50 deposit)
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Half-Day (up to 4 hours) - $300 ($75 deposit)​
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Need a more specific time frame? Just Ask!
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Ideal for photographers, wellness events/services, baby showers, mindful based movement (yoga, Pilates, tai chi, qigong, etc), meditation groups.
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To book please contact Amanda to discuss details; activity/service you provide, date & time, cleaning policy, deposit and cancellation policy, payment options, studio security requirements.
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*renters must align with the integrity and positive wellness that Gypsie Willow Studio represents. A great respect for our community and each other.
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